Today is a day where we should all observe World Mental Health Day to continue raising awareness so each one of us understands its importance for our overall health. This is also to assure those that suffer quietly that they can speak freely, without fear or embarrassment, just like they would do with any other health issues that affect them. Mental health issues have risen substantially since the start of the pandemic – here are some health statistics that will give you insight to the scale of this problem – https://www.mentalhealth.org.uk/statistics/mental-health-statistics-uk-and-worldwide This year’s theme is so apt in our evolving collective awareness on the subject especially around ‘mental health in.
