The Mental Health Foundation has chosen nature as the subject for this year’s Mental Health Awareness week which is running from 10 to 16 May. My health care background comes from Ayurveda, a holistic medical system from India dating back 5000 years where the central focus is on synchronising our life with nature in every possible way to stay physically, mentally and emotionally healthy. There is huge progression in the field of technology and medicine that help us to diagnose diseases and provides state of the art reports. With all this however there is still a lack of enthusiasm in finding ways to prevent and heal. Sadly the emphasis is.