Today is a day where we should all observe World Mental Health Day to continue raising awareness so each one of us understands its importance for our overall health. This is also to assure those that suffer quietly that they can speak freely, without fear or embarrassment, just like they would do with any other health issues that affect them. Mental health issues have risen substantially since the start of the pandemic – here are some health statistics that will give you insight to the scale of this problem – https://www.mentalhealth.org.uk/statistics/mental-health-statistics-uk-and-worldwide This year’s theme is so apt in our evolving collective awareness on the subject especially around ‘mental health in.
11
May
2021
The Mental Health Foundation has chosen nature as the subject for this year’s Mental Health Awareness week which is running from 10 to 16 May. My health care background comes from Ayurveda, a holistic medical system from India dating back 5000 years where the central focus is on synchronising our life with nature in every possible way to stay physically, mentally and emotionally healthy. There is huge progression in the field of technology and medicine that help us to diagnose diseases and provides state of the art reports. With all this however there is still a lack of enthusiasm in finding ways to prevent and heal. Sadly the emphasis is.